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Many times these are interconnected, as the physical, emotional, and relational sides of us effect each other. My clients struggle with people pleasing, perfectionism, co-dependency, and putting others’ needs and feelings before their own. So much so, that they have quieted or silenced their own voice, needs or feelings and they’ve gotten to the point where they can’t ignore the symptoms anymore. From a safe, compassionate, and holistic standpoint, I will help guide you in identifying the unhelpful behavioral/relational patterns in your life and move towards understanding where they come from, how to cope with them, and change them into healthy patterns. Be Well. https://images.squarespace-cdn.com/content/v1/605958ab564519288d84e0aa/3734cf1e-68a4-4ab6-bc9a-6c0ef0a83343/DSC00224.JPG Home Currently utilizing HIPAA compliant video software to conduct online therapy sessions. 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